LET'S BUILD YOUR FORMULA TOGETHER

You've got a good foundation. Now it's time to optimize your hydration with precision. 3NERGY is here to help.


Your personalized recommendation: Elite Profile (Honey Cinnamon Bag + Discovery Pack)

Formula:
Honey · Cinnamon Flavor · Standard Electrolytes

A 20-serving formula tailored to your profile—ideal for adjusting your carb intake during long sessions—plus a Discovery Pack to explore our full lineup and find the base that suits you best.

Why this recommendation?

Elite Profile (Cinnamon)

LET'S BUILD YOUR FORMULA TOGETHER

Designed for athletes engaged in demanding efforts, this formula combines stable energy and comforting warmth in a fully customizable solution.

Carbohydrates – Honey
A gentle and well-tolerated energy boost, ideal for long distances. Honey provides sustained energy without digestive overload.

Flavor: Cinnamon

A warming, subtly spicy taste, perfect for cooler conditions or long outings where comfort becomes an asset.

Electrolytes – Regular, Adjustable, Customizable
Our regular-dose formula suits most athletes, supporting your effort without unnecessary overload.

Depending on your training volume or if you sweat heavily, the Augmented version can offer better support—especially in hot conditions.

For a fully personalized approach, we can formulate based on your scientifically measured mineral losses.

Have specific needs? Write to us at info@nutritionexcel-on.com — at 3NERGY, your effort shapes the formula.

Note: Doubling or tripling your servings also increases your intake of electrolytes and sodium. Make sure to adjust your strategy accordingly.

Recommended Use

We suggest starting with 1 serving per 500ml bottle of water ( scoops are included in each bag ).

Gradually adjust as needed.

If your energy levels drop during exercise, increase the dose slightly on your next outings — you can go up to 2 or even 3 scoops , depending on the intensity of your workout.

Maximum recommended dosage:

Maple sugar, up to 60g of carbohydrates per hour

Honey sugar & maltodextrin-fructose, up to 90g of carbohydrates per hour

Need more? We can. Write to us—we can help you adjust your carbohydrate intake for optimal energy support.

The Elite Set: Honey Cinnamon Bag + Discovery Set

Discover our discount offers below

Two exclusive offers available :

-15% a 600g bag with the combined purchase of your 600g bag + an 18-serving Discovery Set

-20% when you buy 3 x 600g bags — to maximize your autonomy

Delivery is free across Canada on these offers.