ABOUT 3NERGY

FROM THE BACKROADS OF QUEBEC TO ENDURANCE RACES AROUND THE WORLD


3NERGY started with a cramp.

Sometime in the late 80s, in Saint-Sauveur, Quebec, our founder participated in his very first duathlon. Not really trained, without a real hydration strategy, he found himself with a completely seized calf muscle during the cycling section. That day, he discovered the joy of pushing his limits. Not just against others, but against himself.

Since that day, he has continued his journey on bigger, more demanding courses: from Olympic triathlons to World Major Marathons like Chicago or Berlin, including North Face Endurance Challenges in the wilderness, in sometimes extreme conditions.

Regardless of the distance or terrain, one thing remained surprisingly constant: the inability to find a sports drink truly adapted to his needs. A clean solution, easy to digest, without unnecessary additives, and above all, one that doesn't cause discomfort at the worst moment of exertion.

3NERGY was born out of this frustration.


CREATED BY AN ATHLETE WHO COULDN'T FIND HIS FORMULA

Before 3NERGY, there was always something wrong: a drink that was too sweet, a mixture that was poorly tolerated, or improperly dosed electrolytes.

Our founder experienced these frustrations repeatedly, both on and off the trail.

3NERGY was born from the understanding that athletes' needs vary. Our solution: allow everyone to create the formula that suits them best, based on their taste, intensity, and perspiration.

3NERGY, HYDRATION THAT ADAPTS TO YOU

We believe your hydration should adapt to you: to your training, your taste, your physiology. That's why we've developed a range of fully customizable formulas, with a short, clean, and performance-oriented ingredient list.

What sets 3NERGY apart:

No unnecessary additives. Just carbohydrates, electrolytes, and natural flavors.

Three carbohydrate sources, chosen for their distinct metabolic profiles:

  1. Maple sugar: light taste, fast energy.
  2. Honey: slower absorption, stable energy.
  3. Maltodextrin & Fructose (2:1 or 1:0.8): optimized solution for high carbohydrate intake during long efforts.

Customizable electrolytes: sodium, potassium, and magnesium in each formula, with an increased option for athletes who sweat a lot or in hot conditions.

Flavor control: 8 flavors designed for endurance — or none, for those who prefer a neutral taste.

Flexible dosage: a solution that adapts to your sessions — up to 60 g/h with maple, 90 g/h with honey, and 110+ g/h with maltodextrin/fructose.

Whether you're embarking on a 100 km ride, aiming for a new record, or looking to recover better, 3NERGY allows you to hydrate precisely.

Because every athlete is different. And every hydration should be too.

YOUR SWEAT PROFILE. YOUR FORMULA. YOUR ADVANTAGE.

Discover the Pro-ProgramFinding one's footing